This drop in oestrogen levels is the main cause for skin changes from the offset of perimenopause (the time at which periods begin to become irregular). “Collagen levels start to decline more quickly as oestrogen levels drop, meaning that skin can start to feel less firm and wrinkles can deepen. The biggest changes are arguably to the top layers of the skin though, including to the skin barrier. Changes here will have a bigger impact on skin’s resilience, radiance and how healthy the skin looks and feels. We know from our scientific research that declining oestrogen levels reduce the amount of lipids in the skin barrier, for example, which play a role in keeping skin supple, nourished and the skin barrier strong,” adds Bradley.
In essence, this means that throughout the menopause transition and beyond, it’s likely that skin will become more prone to wrinkles, redness, irritation and, believe it or not, sun sensitivity. Sadly, this means that, chances are, you’re going to need to adjust your skincare routine somewhat. Products that once worked might not deliver the same results. Generally speaking, skin will require more hydration, more regimented sun cream application and products to target specific issues that tend to arise. So if you’re at a loss with how to care for your skin throughout the menopause transition, keep scrolling for the best products to look for, depending on your concerns.
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